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The information contained in this website or provided through our blog, e-mails, programs, services or products is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your physician or other health care providers. Our intent is NOT to replace any relationship that exists or should exist, between you and your medical doctor or other health professional. Always seek the advice of your physician regarding any questions or concerns you have about your specific health situation. We advise you to speak with your physician before implementing any suggestions from our website, blog, e-mails, programs, services and products about lifestyle, diet, or exercise. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this website or received from us. Do not stop taking any medications without speaking to your physician or health professional. If you have or suspect that you have a medical problem, contact your medical provider promptly.​